Birth Empress is a unique and empowering online hypnobirthing antenatal course for women who want to prepare for birth in a way that blends science with spirituality. Grounded in evidence-based techniques and enriched with ancient wisdom, this course supports you to connect deeply with your intuition, your baby, and your inner strength. Through powerful guided relaxations, breathing techniques, birth education, and energy practices, you’ll learn how to release fear, build confidence, and create a calm, positive mindset for birth—no matter what kind of birth you’re planning. Led by experienced Scientist and Positive Birth Coach Emma Cahalan, the Birth Empress program provides you with the knowledge and skills needed to navigate the birthing process with ease. Emma's expertise in Acupuncture, Reiki/Angel Healing further enriches the program, ensuring a well-rounded and supportive experience. This is more than just a birth class. It’s a sacred journey into motherhood, designed to honour your emotional, physical, and spiritual transformation. Whether you’re a first-time mum or preparing for a different experience this time around, Birth Empress will leave you feeling informed, empowered, and deeply supported. Step into your power and allow your Inner Empress to rise. You can upgrade you class in the following ways Silver level - Unlock the power of your body’s natural instincts with the "Natural Breastfeeding" program. This is an online breastfeeding class by Nancy Mohrbacher, IBCLC, FILCA. Gold level - Includes the Natural Breastfeeding program an online breastfeeding class by Nancy Mohrbacher, IBCLC, FILCA and a private online or in person golden hour with Emma Cahalan. You can choose from any of the following options 1. In person acupuncture at my clinic in Craughwell Co. Galway 2. In person or online energy healing session for pregnancy or postpartum 3. In person or online birth coaching - a bespoke class for your needs.