Service Description

An antenatal workshop for you and your birth partner which will give you the confidence and tools you need for a positive pregnancy and birth. You will leave the class feeling knowledgeable, confident, empowered and excited about your birth. You will learn > Fear Release techniques including hypnobirthing and mindfulness to keep you calm and focused during labour > How to prevent tearing > Pain relief measures to ease discomfort in labour > Positions for an easier birth > What happens during birth. > Birth plan preparation. What are your options, international best practices, decision making and how to navigate the system to get the most positive birth for you and your baby. As well as the live online class this price includes > A 30 minute follow up consultation with me in person or virtually to recap on any topics > Phone/email support from me until baby's birth > Lifetime access to my Breathing for Labour and Acupressure for Labour Prerecorded Course > A free Acupressure for Labour Kit