Fear Release/Birth Mindset Workshop
Prepare you and your partner for a calm, confident and positive birth
- Started 12 MayStarted 12 May
- 65 euros€65
An live online antenatal workshop where you will learn > Fear Release techniques to keep you calm and focused during labour > Hypnobirthing techniques to release fear and negative beliefs around labour. > Mindfulness tools to increase your coping skills and emotional resilience > How to prepare your positive mindset > How to use sports psychology tools to help you achieve your positive birth > How to feel calm, confident and in control in labour
Full refund if cancelled 7 days prior to start of workshop.
Aggard Beg Craughwell, County Galway, Ireland