This course can no longer be booked.
Available Online

Fear Release/Birth Mindset Workshop

Prepare you and your partner for a calm, confident and positive birth

  • Started 12 May
  • 65 euros
  • Online

Service Description

An live online antenatal workshop where you will learn > Fear Release techniques to keep you calm and focused during labour > Hypnobirthing techniques to release fear and negative beliefs around labour. > Mindfulness tools to increase your coping skills and emotional resilience > How to prepare your positive mindset > How to use sports psychology tools to help you achieve your positive birth > How to feel calm, confident and in control in labour

Upcoming Sessions

Cancellation Policy

Full refund if cancelled 7 days prior to start of workshop.

Contact Details


Aggard Beg Craughwell, County Galway, Ireland